Tag Archives: muscle motion

Coach Doaty on Basketball Stamina


Coach Randal S. Doaty    Stamina is our ability to perform over extended periods of time. It requires excellent physical conditioning and nutrition. The longer you can stay in a basketball game and run at top speed, the better we … Continue reading

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Coach Doaty on the Magic Behind Basketball Skills


Coach Randal S. Doaty    If you are an athlete who is serious about developing your basketball skills, you will need to understand the science of “muscle memory”. This is your conscious ability to repeat specific, mechanical muscle motions with … Continue reading

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